ANGER MANAGEMENT

It’s all right if we see examples of violent anger and its hilarious consequences in a comedy film, but when confronted with the reality of irrepressible anger in real life it is not so funny. Often we find ourselves getting enraged at the smallest things: if we are late for work, if someone forgot to do something, if our partner was late coming in from work, if the children play up.

If you are someone for whom anger has become as natural as breathing, you might not even be aware when you are shouting and it is others who bear the brunt of it. You must also know how your and it is others who bear the brunt of it. You must also know how your anger adversely affects relationships with those close to you. Experience how hypnotherapy can help transform your anger into something positive and non-destructive. Learn how to be calm and in control in any situation.