Transpersonal means 'beyond the personality' and Transpersonal counselling is concenrned with out highest potential, helping us to experience ourselves in a more expansive way, revealing who we truly are.
Drawing on the works of Carl Jung, Stan Grof, Arthur Janov, William Reich , and many others, it comprises a variety of processes including breathwork, gestalt and dream work. It seeks to transform and release the hidden negative feelings and memories active in the unconscious that influence how we make choices in our lives. Clearing trauma and repressed emotions allows the free fow of energy, empowering us to move naturally into a happier sate so that we begin to make real changes in our lives that reflect who we truly know ourselves to be.
'The deep longing that exists in every human heart for a more fulfilling state of consciousness and a larger capacity to experience life must sooner of later, impel us to look withing ourselves.'
Susan Thesanga, 'The Undefended Self'.
Tap into your creativity and life force. Experience the exhilaration of discovering or rediscovering your expressiveness and vitality .